What physical criteria will ensure I’m fit enough to trek?
You should be in good enough shape to walk continuously throughout the day. Good overall fitness, flexibility, and healthy will ensure you trek safely and comfortably. Those with acute or chronic health conditions impacting their stamina, range of motion, coordination, or balance may have difficulty completing the trek. If you are in doubt about your own physical readiness, consult a physician well in advance of booking your trip! General hiking experience and comfort with the idea of multi-day hiking will also ensure you are 100% ready to trek!
How will we deal with altitude acclimation?
The best scenario is to acclimatize slowly. The trekking trips up Kilimanjaro is a fairly rapid ascent and trekkers should report any problems to their guide. Common symptoms of mountain sickness include headaches and cough.
Why is a guide necessarily? I’ve trekked/hiked/camped before – can’t I guide myself?
Guides are a requirement on Kilimanjaro set by the Tanzania National Park Service.
What happens if I get sick or injured while trekking?
We take all possible precautions to proactively ensure the safety and wellness of our trekkers, but rest assured that our guides are trained and experienced in dealing with emergencies. Each guide is trained in first aid. In the case of altitude sickness, you will immediately be taken to a lower altitude. If necessary, your guide will utilize the park rescues services for immediate evacuation.
What do I need to know about sun protection?
It may seem counter-intuitive, but your skin is in more danger of sun damage on the mountains than while at the beach! The sun’s intensity increases dramatically as we rise in altitude, and fresh snow reflects exponentially more UV rays than does the sand. You will need to protect your skin with clothing and sunblock. A sunblock specifically for mountain conditions is recommended. If you wear prescription eyeglasses it’s recommended that you get your prescription fitted to sunglasses.
Are solo female travelers safe climbing Kilimanjaro?
Yes, we ensure the travel safety of all our trekking guests, both male and female. We have long standing, strong relationships with the lodges we frequent, and know them to be safe and reliable. In addition our guides are consistently mindful of all guests’ whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact.
The official age limit set by the Kilimanjaro National Park Authority for climbing Uhuru Peak is 10 years old, we usually recommend a minimum age of 13 years. If anyone in your group is under 16 years of age please inform us in advance so arrangements can be made.
How difficult is climbing Kilimanjaro?
The trek to the Barafu Hut is only moderately difficult with a good trail with the only really steep point being the Barranco Wall. The final push to the summit ridge takes about 6 hours and is very steep and cold. This last steep section is mostly switchbacks and then some easy rock scrambling near the top. Your guide will set a very slow pace. Most reasonably fit individuals can make it so long as they are not having any difficulty acclimatizing.
Is previous trekking experience really necessary?
While it’s not technically required it’s a good idea. Kilimanjaro is not the easiest trek and it’s good to have some previous experience and know what you are getting into and what trekking is.
What should I pack for my trip?
We have a complete packlist or if you want more details you can always contact us and we will be glad to give you further assistance on packaging matters.
What type of insurance should I have? Where can I obtain a policy?
Your park entrance fee includes the cost of rescue off the mountain which will be organized by the Tanzanian National Park Service in conjunction with our team. In addition, it is strongly recommended that you have adequate travel insurance. While the park service will provide rescue services your travel insurance will cover any cost related to cancellation charges, unexpected curtailment of your holiday, medical and repatriation expenses including air ambulance, personal accident, delay loss or damage to your personal effects. If you don’t have it already we recommend either Cover More or World Nomads.
Are any permits required for climbing Kilimanjaro?
Permits are required and included in the cost of the trek. You will get your permit at the gate on the first day of the trek.
What sort of footwear is recommended?
A good pair of hiking boots are important for the final climb as they help to keep your feet warm and provide adequate ankle support. Tennis shoes are sufficient on the other days of the trek.
How much money should I bring along?
You should bring enough to cover the tips at the end of the trek. Other than that our treks are all-inclusive. We cover accommodation, food, park fees, permits, and many other costs, as a means of making your adventure as stress-free and convenient as possible. Previously, it was possible to buy snacks and other items on the trek but the park service has eliminated all vendors and once you get on the mountain there are no opportunities to spend any money.
What communication options exist while trekking?
Your guide should be able to arrange a phone call or to get a message relayed in the case of emergency. Don’t expect any communication options although it is possible you will have cell signals in some locations.
How long do we spend walking each day?
The typical time spent walking is about 5 to 6 hours. On the summit day you will spend 12 to 16 hours trekking. However, you will be given a few hours to rest at Barafu so that this long day of trekking is broken into two parts. We make the summit push and descent all in one day to avoid acclimatization problems.
What kinds of accommodations are available on Kilimanjaro?
We offer tented camping in All routes except the Marangu route. Your camp crew will set up the tents before you arrive. Tents are on twin sharing and private tents may be available for individuals travelling alone.
Will my mobile phone work? What about internet access?
Your mobile service may work at one or two points on the mountain but don’t count on it. If you have a phone call that needs to be made during the trek please speak with your guide and he may be able to arrange.
Where will our drinking water come from?
Drinking water is obtained on the mountain and then boiled before it is provided to you. Disposable plastic water bottles are not allowed on the mountain.
Where do we eat our meals?
Lunch is packed and eaten on the trail during the day. You will take breakfast and dinner in the dining tents that are set up.
What about showers?
Your guide can provide you with a bucket of hot water both in the evening and the morning for washing.
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